DIYMH

We all have mental health. We all have good days and bad days. To tip the balance in favour of the good, it's important to actively look after our mental health. Don't Ignore Your Mental Health can help you learn how.

Good mental health is precious. Don't Ignore Your Mental Health – or DIYMH – is an ongoing campaign brought to you by AWP to help you learn more about mental health issues and to encourage more people to do more to improve and maintain good mental health.

Each of our DIYMH themes includes information, resources and tips to help you become more aware of your own and others' mental health and to help you become mentally healthier – and mentally wealthier – every day.

Join us on social media using #DIYMH