Event date: 26 September 2024, 10:00 am to 12:00 pm

Event location: Microsoft Teams

Starts Thursday 26th September at 10am for 2 hours for 8 weeks. 

  • Behavioural Activation with Long Term Health Conditions adaptations

  • Weekly Relaxation Exercises

  • 4 Ps of Pacing 

If you are interested in attending a course, please book an appointment for an initial assessment with our service by calling 01225 675150 where we can refer you to an appropriate course. You can also contact via email at awp.banes-talkingtherapies@nhs.net