Trouble sleeping?
Not sleeping well can start to affect your mental wellbeing. If you're not getting enough sleep there are things you can do that might help: bit.ly/3PnTQq2
#EveryMindMatters 
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Tweets
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We need to hear from you about what you think about our draft strategy. Take a read and fill in our survey to share your opinions. You can #HaveYourSay here bit.ly/3JSDpkJ
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Keep your kids busy and active this summer with their favourite characters from Disney's Encanto and Frozen, Disney and Pixar's Lightyear, and Marvel's The Avengers. Discover new 10 Minute Shake Up games bit.ly/3zMyfls #10MinuteShakeUp
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Do you take medication for your #MentalHealth? You may find you need to take extra care of your health during heatwaves and hot temperatures. Be aware of symptoms of heat exhaustion Drink plenty of fluids & avoid excess alcohol Be kind to yourself
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Do you know a young person who is anxiously awaiting their #ALevel or #GCSE results? Check out our latest article with top tips on coping with stress leading up to receiving results: bit.ly/3JNyfX5
