Event date: 15 November 2024, 10:00 am to 12:00 pm
Event location: Microsoft Teams
Friday 15th November 10:00 for 2 hours for 4 weeks.
Techniques for anxiety and depression
Behavioural activation to support establishing a routine with baby
Worry postponement
Breathing and relaxation techniuqes during labour
If you are interested in attending a course, please book an appointment for an initial assessment with our service by calling 01225 675150 where we can refer you to an appropriate course. You can also contact via email at awp.banes-talkingtherapies@nhs.net