Emergency help
If you are at immediate risk of harm, call 999.
Remember:
- Stay on the phone.
- Give as much information as possible, including any medicines or drugs you or someone may have taken.
- If you are with someone, stay with them.
- Keep any medicines to show the ambulance crew when they arrive so they can treat most effectively.
- The police will not attend if you are calling for an ambulance.
Please avoid visiting Accident and Emergency (A&E) departments unless you have a physical health emergency.
Need help fast
If it is not a 999 emergency but you are experiencing an immediate mental health crisis, call 111, and select the mental health option.
You can also call our 24-hour helpline on 0800 953 1919.
Non-urgent help
If you need non-urgent help, below are some useful contact numbers and websites.
